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trainIng the whole athlete

Softball training in rhode island

The Backstop Softball Training Facility is the best place for softball training in Rhode Island. We're proud to offer softball lessons in a brand new facility with state-of-the art softball equipment. Our coaches have all either played or coached collegiate level softball. Here at Backstopsoftball our players learn key softball skills to improve their pitching, hitting, catching and fielding capabilities. We focus on training the "whole athlete" meaning the physical and mental components of the game that build truly great softball athletes.


Softball lessons in pitching, hitting, catching and other skills training.


Softball clinics and events year round. See what we have coming up!

Cage Rental

Contact us to reserve your pitching, hitting, or HitTrax cage today!

OG Backstop

ABOUT The Backstop

Recognizing a need for a space for softball players to feel empowered Coach Emily opened The Backstop in 2018. The concept of The Backstop Softball Training Facility was born from increasing demand from her players for more softball training opportunities, and wanting to create a softball facility to support developing athletes in need of quality softball training. Emily, along with Backstop Staff since opening, have helped over 500 young women ages 6-21 and dozens of teams in the New England area and beyond.

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